posted by Joe Polk at 3:43 PM /
Mark this one down as one of the more unusual drills in all of basketball.
The Mt. Lebanon girls' basketball team does "sprints" while pushing towels along the gym floor.
Coach Dori Oldaker calls this a "clean the floor" drill. Players put their hands on the towel and push from baseline to baseline as they feel the burn through their legs and knees. It's not easy or fun, and the athletes always try to get out of it.
Read the full article:
The Mt. Lebanon girls' basketball team does "sprints" while pushing towels along the gym floor.
Coach Dori Oldaker calls this a "clean the floor" drill. Players put their hands on the towel and push from baseline to baseline as they feel the burn through their legs and knees. It's not easy or fun, and the athletes always try to get out of it.
Read the full article:
- www.post-gazette.com/pg/12061/1213374-361.stm (Pittsburgh Post-Gazette)
Labels: girls basketball, high school athletics, WPIAL playoffs
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